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Frequently Asked Questions

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What is coaching & how is it different from counseling or therapy?

Coaching and counseling are very similar and also very different.  Coaching primarily focuses on working with clients on where they are NOW to facilitate and support growth towards the healing, goals, and life they want to experience.  Coaching is not a place for crisis management or diagnosing illness.  Coach Callie has experience within both realms, guiding clients to continue their healing journey of integrating who they were with who they want to become.  Resilient Wellness Coaching is where therapeutic healing meets forward focused resilience, transformation, and empowerment.

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Coaching is for you if:

  • You're stuck in a routine that isn't serving you or your goals.

  • You're feeling or thinking things that do not serve you

  • You're not getting the results you want or creating the life you want to have.

AND...

  • You're ready & willing to step into your discomfort zone, try out new ideas, and experience transformational growth and healing.

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Coaching is NOT for you if:

  • You're looking for a quick fix.

  • You're not ready or open to new possibilities or change of any kind.

AND...

  • While you may not be ready now, perhaps you will be someday. Connect when you are.

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  • If you are in crisis or need emergency services please contact a medical professional in your area.

    • US: call 911, for support text “HOME” to the National Crisis Textline 741-741

    • Outside of US: resource this LINK 

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FAQ: FAQ
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